Katherine Veazey Morris 19:28 row
4,014
Meters
19:28.2
Time
2:25.5
Pace
223
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Drag Factor | 150 |
December 22, 2020 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.2 | 4,014 | 2:25.5 | 114 | 690 | 25 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 26 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 25 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 26 |
| 19:28.2 | 902 | 2:28.6 | 107 | 666 | 24 |