Katherine Veazey Morris 4:07 row
632
Meters
4:07.0
Time
3:15.4
Pace
31
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
December 23, 2020 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.0 | 632 | 3:15.4 | 47 | 461 | 20 |
| 4:07.0 | 633 | 3:15.1 | 47 | 462 | 20 |