Katherine Veazey Morris 19:23 row
4,016
Meters
19:23.4
Time
2:24.8
Pace
222
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
January 04, 2021 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.4 | 4,016 | 2:24.8 | 115 | 696 | 26 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 27 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 27 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 26 |
| 19:23.4 | 919 | 2:23.3 | 119 | 709 | 26 |