Katherine Veazey Morris 19:55 row
4,011
Meters
19:55.8
Time
2:29.0
Pace
219
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
March 04, 2021 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.8 | 4,011 | 2:29.0 | 106 | 663 | 26 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 26 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 27 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 27 |
| 19:55.8 | 979 | 2:31.0 | 102 | 649 | 26 |