Katherine Veazey Morris 20:07 row
4,018
Meters
20:07.2
Time
2:30.2
Pace
217
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
March 09, 2021 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 4,018 | 2:30.2 | 103 | 655 | 25 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 26 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 26 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 25 |
| 20:07.2 | 17 | 3:31.7 | 37 | 426 | 8 |