Katherine Veazey Morris 20:11 row
4,144
Meters
20:11.1
Time
2:26.1
Pace
229
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
March 19, 2021 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.1 | 4,144 | 2:26.1 | 112 | 686 | 26 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 27 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 26 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 27 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 27 |
| 20:11.1 | 24 | 3:51.2 | 28 | 397 | 11 |