Katherine Veazey Morris 20:05 row
4,015
Meters
20:05.3
Time
2:30.0
Pace
219
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Drag Factor | 136 |
June 17, 2021 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 4,015 | 2:30.0 | 103 | 656 | 24 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 26 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 25 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 24 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 25 |
| 20:05.3 | 9 | 4:54.4 | 14 | 347 |