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Katherine Veazey Morris v0:45/0:45r...20 row

2,941

Meters

15:00.0

Time

2:33.0

Pace

194

Calories

Rest Distance2,066
Rest Time15:00.0
Overall Distance5,007
Overall Time30:00.0
Average Watts98
Calories Per Hour776
Stroke Rate26
Stroke Count708
Drag Factor0

June 30, 2023 08:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,941 2:33.0 98 776 26
0:45.0 124 3:01.4 59 480 28
r: 0:45 117
0:45.0 138 2:43.0 81 560 29
r: 0:45 128
0:45.0 169 2:13.1 148 800 31
r: 0:45 128
0:45.0 174 2:09.3 162 800 31
r: 0:45 136
0:45.0 180 2:05.0 179 880 31
r: 0:45 115
0:45.0 181 2:04.3 182 880 31
r: 0:45 117
0:45.0 182 2:03.6 185 880 31
r: 0:45 122
0:45.0 182 2:03.6 185 880 31
r: 0:45 143
0:45.0 183 2:02.9 188 880 32
r: 0:45 129
0:45.0 183 2:02.9 188 880 31
r: 0:45 137
0:45.0 180 2:05.0 179 880 31
r: 0:45 152
0:45.0 188 1:59.6 204 960 31
r: 0:45 117
0:45.0 182 2:03.6 185 880 31
r: 0:45 122
0:45.0 188 1:59.6 204 960 31
r: 0:45 111
0:45.0 183 2:02.9 188 880 31
r: 0:45 117
0:45.0 200 1:52.5 246 1120 33
r: 0:45 105
0:45.0 123 3:02.9 57 480 27
r: 0:45 70
0
0
0
r2,066

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Workout Graph

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