Katherine Veazey Morris v12:00/2:00r...3 row
6,484
Meters
36:00.0
Time
2:46.5
Pace
339
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,582 |
| Overall Time | 42:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 899 |
| Drag Factor | 114 |
December 23, 2023 14:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,484 | 2:46.5 | 76 | 560 | 24 | |
| 12:00.0 | 2,190 | 2:44.3 | 79 | 571 | 26 | |
| r: 2:00 | 15 | |||||
| 12:00.0 | 2,188 | 2:44.5 | 79 | 570 | 25 | |
| r: 2:00 | 13 | |||||
| 12:00.0 | 2,107 | 2:50.8 | 70 | 541 | 23 | |
| r: 2:00 | 70 | |||||
| r98 |
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Workout Graph
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