Katherine Veazey Morris v2000m/3:00r...3 row
6,000
Meters
27:18.3
Time
2:16.5
Pace
354
Calories
| Rest Distance | 485 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,485 |
| Overall Time | 36:18.3 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 117 |
January 28, 2024 10:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:18.3 | 6,000 | 2:16.5 | 138 | 773 | 26 | |
| 10:02.4 | 2,000 | 2:30.6 | 102 | 652 | 26 | |
| r: 3:00 | 164 | |||||
| 8:21.8 | 2,000 | 2:05.4 | 177 | 910 | 28 | |
| r: 3:00 | 232 | |||||
| 8:54.2 | 2,000 | 2:13.5 | 147 | 805 | 25 | |
| r: 3:00 | 89 | |||||
| r485 |
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Workout Graph
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