Katherine Veazey Morris v2000m/3:00r...3 row
6,000
Meters
31:12.3
Time
2:36.0
Pace
345
Calories
156
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,034 |
| Overall Time | 40:12.3 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Stroke Count | 752 |
| Drag Factor | 117 |
June 17, 2024 07:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:12.3 | 6,000 | 2:36.0 | 92 | 617 | 23 | 156 | |
| 9:15.8 | 2,000 | 2:18.9 | 130 | 749 | 27 | 154 | |
| r: 3:00 | 13 | ||||||
| 8:57.5 | 2,000 | 2:14.3 | 144 | 796 | 26 | 165 | |
| r: 3:00 | 15 | ||||||
| 12:59.0 | 2,000 | 3:14.7 | 47 | 463 | 20 | 150 | |
| r: 3:00 | 6 | ||||||
| r34 |
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Workout Graph
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