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Katherine Veazey Morris v0:20/0:10r...24 row

2,004

Meters

8:00.0

Time

1:59.7

Pace

124

Calories

Rest Distance956
Rest Time11:40.0
Overall Distance2,960
Overall Time19:40.0
Average Watts204
Calories Per Hour1001
Stroke Rate32
Stroke Count369
Drag Factor116

October 01, 2024 10:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,004 1:59.7 204 1001 32
0:20.0 79 2:06.5 173 893 33
r: 0:10 15
0:20.0 81 2:03.4 186 940 33
r: 0:10 17
0:20.0 80 2:05.0 179 916 33
r: 0:10 18
0:20.0 81 2:03.4 186 940 33
r: 0:10 18
0:20.0 77 2:09.8 160 849 30
r: 0:10 19
0:20.0 52 3:12.3 49 469 15
r: 0:10 21
0:20.0 83 2:00.4 200 988 33
r: 0:10 18
0:20.0 86 1:56.2 223 1066 33
r: 4:00 195
0:20.0 86 1:56.2 223 1066 33
r: 0:10 27
0:20.0 86 1:56.2 223 1066 33
r: 0:10 23
0:20.0 86 1:56.2 223 1066 33
r: 0:10 18
0:20.0 85 1:57.6 215 1039 33
r: 0:10 17
0:20.0 87 1:54.9 230 1093 33
r: 0:10 14
0:20.0 88 1:53.6 239 1120 33
r: 0:10 25
0:20.0 87 1:54.9 230 1093 33
r: 0:10 24
0:20.0 86 1:56.2 223 1066 33
r: 4:00 287
0:20.0 87 1:54.9 230 1093 33
r: 0:10 27
0:20.0 85 1:57.6 215 1039 33
r: 0:10 27
0:20.0 86 1:56.2 223 1066 33
r: 0:10 25
0:20.0 87 1:54.9 230 1093 33
r: 0:10 26
0:20.0 87 1:54.9 230 1093 33
r: 0:10 25
0:20.0 87 1:54.9 230 1093 36
r: 0:10 27
0:20.0 87 1:54.9 230 1093 33
r: 0:10 28
0:20.0 91 1:49.8 264 1207 36
r: 0:10 15
r956

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