Sign Up

Katherine Veazey Morris v10c/0:30r...20 row

2,951

Meters

11:40.8

Time

1:58.7

Pace

200

Calories

Rest Distance1,185
Rest Time10:00.0
Overall Distance4,136
Overall Time21:40.8
Average Watts209
Calories Per Hour1019
Stroke Rate32
Stroke Count534
Drag Factor122

November 04, 2024 07:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:40.8 2,951 1:58.7 209 1019 32
0:39.9 157 2:07.0 171 887 32
r: 0:30 38
0:38.4 155 2:03.8 184 933 31
r: 0:30 43
0:36.3 151 2:00.1 202 993 31
r: 0:30 27
0:39.0 156 2:05.0 179 916 32
r: 0:30 30
0:36.5 151 2:00.8 198 982 31
r: 0:30 28
0:37.0 152 2:01.7 194 968 31
r: 0:30 72
0:33.8 145 1:56.5 221 1060 32
r: 0:30 67
0:34.8 147 1:58.3 211 1026 33
r: 0:30 60
0:33.8 145 1:56.5 221 1060 34
r: 0:30 79
0:33.4 144 1:55.9 224 1072 32
r: 0:30 75
0:36.2 150 2:00.6 199 985 32
r: 0:30 76
0:34.5 147 1:57.3 217 1045 31
r: 0:30 74
0:34.0 145 1:57.2 217 1047 32
r: 0:30 67
0:35.4 148 1:59.5 205 1004 32
r: 0:30 71
0:34.6 147 1:57.6 215 1038 33
r: 0:30 67
0:33.6 144 1:56.6 220 1058 30
r: 0:30 71
0:33.2 144 1:55.2 228 1086 33
r: 0:30 65
0:33.1 144 1:54.9 231 1093 33
r: 0:30 63
0:33.6 145 1:55.8 225 1074 32
r: 0:30 72
0:29.8 135 1:50.3 260 1195 34
r: 0:30 40
r1,185

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.