Jeroen Driessens v5:00/r...3 row
1,504
Meters
6:10.2
Time
2:03.0
Pace
97
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,504 |
| Overall Time | 6:10.2 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 134 |
June 27, 2026 08:55:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:10.2 | 1,504 | 2:03.0 | 188 | 943 | 21 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 960 | 21 |
| 0:30.0 | 115 | 2:10.4 | 158 | 720 | 18 |
| 0:40.2 | 159 | 2:06.4 | 173 | 985 | 19 |
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Workout Graph
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Rowed on EXR: Small warm up - Smooth Start