Jeroen Driessens 30:37 row
7,486
Meters
30:37.3
Time
2:02.7
Pace
486
Calories
149
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 137 |
July 05, 2026 10:32:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:37.3 | 7,486 | 2:02.7 | 189 | 952 | 486 | 21 | 149 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 20 | 145 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 21 | 153 |
| 15:00.0 | 1,328 | 1:52.9 | 243 | 1116 | 93 | 24 | 169 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 948 | 79 | 21 | 148 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 21 | 159 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 20 | 150 |
| 30:37.3 | 118 | 2:38.0 | 89 | 675 | 7 | 16 | 131 |
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Workout Graph
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Rowed on EXR: Rise & Row with RowAlong