Jeroen Driessens 31:09 row
7,314
Meters
31:09.3
Time
2:07.7
Pace
455
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 135 |
July 11, 2026 11:28:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:09.3 | 7,314 | 2:07.7 | 168 | 876 | 455 | 20 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 19 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 876 | 73 | 19 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 20 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 876 | 73 | 20 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 888 | 74 | 21 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 912 | 76 | 21 |
| 31:09.3 | 274 | 2:06.4 | 173 | 883 | 17 | 20 |
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Workout Graph
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Rowed on EXR: Endurance easy pace