Jeroen Driessens 30:00 row
7,507
Meters
30:00.0
Time
1:59.8
Pace
499
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 133 |
July 13, 2026 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,507 | 1:59.8 | 203 | 998 | 499 | 22 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 20 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 960 | 80 | 20 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 996 | 83 | 22 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 23 |
| 25:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 24 |
| 30:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 24 |
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Workout Graph
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Rowed on EXR: Pacer Monday