Jeroen Driessens 19:18 row
5,006
Meters
19:18.8
Time
1:55.7
Pace
353
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 24 |
| Stroke Count | 467 |
| Drag Factor | 131 |
August 14, 2026 15:37:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:18.8 | 5,006 | 1:55.7 | 226 | 1096 | 353 | 24 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 1008 | 84 | 23 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1068 | 89 | 24 |
| 15:00.0 | 1,322 | 1:53.4 | 240 | 1128 | 94 | 25 |
| 19:18.8 | 1,178 | 1:49.8 | 264 | 1196 | 86 | 25 |
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Rowed on EXR: 5k race test in a 38° row shelter 🫩