Jeroen Driessens 30:00 row
7,491
Meters
30:00.0
Time
2:00.1
Pace
497
Calories
166
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 23 |
| Stroke Count | 683 |
| Drag Factor | 135 |
September 06, 2026 18:30:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,491 | 2:00.1 | 202 | 994 | 497 | 23 | 166 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 22 | 168 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 23 | 171 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1032 | 86 | 24 | 167 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 22 | 166 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 23 | 168 |
| 30:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 23 | 175 |
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Workout Graph
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Rowed on EXR: Sunset Row with RowAlong