Jeroen Driessens 4:12 row
1,000
Meters
4:12.8
Time
2:06.4
Pace
62
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 135 |
September 08, 2026 20:20:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.8 | 1,000 | 2:06.4 | 173 | 882 | 62 | 21 |
| 4:12.3 | 997 | 2:06.5 | 173 | 884 | 62 | 21 |
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Workout Graph
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Rowed on EXR: 1km warm up