Jeroen Driessens 21:01 row
5,005
Meters
21:01.6
Time
2:06.0
Pace
321
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 132 |
September 23, 2026 20:08:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:01.6 | 5,005 | 2:06.0 | 175 | 915 | 321 | 22 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 864 | 72 | 21 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 21 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 948 | 79 | 22 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 22 |
| 21:01.6 | 234 | 2:11.6 | 153 | 876 | 15 | 19 |
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Workout Graph
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Rowed on EXR: Recovery 5k