Jeroen Driessens 19:24 row
5,017
Meters
19:24.3
Time
1:56.0
Pace
346
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 24 |
| Stroke Count | 468 |
| Drag Factor | 132 |
September 24, 2026 18:17:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:24.3 | 5,017 | 1:56.0 | 224 | 1069 | 346 | 24 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 22 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 24 |
| 15:00.0 | 1,338 | 1:52.1 | 248 | 1152 | 96 | 25 |
| 19:24.3 | 1,187 | 1:51.3 | 254 | 1171 | 86 | 26 |
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Workout Graph
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Rowed on EXR: 5km interval training