Jeroen Driessens 4:54 row
1,396
Meters
4:54.3
Time
1:45.4
Pace
109
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1333 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 138 |
October 08, 2026 18:23:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.3 | 1,396 | 1:45.4 | 299 | 1333 | 109 | 26 |
| 4:54.3 | 1,396 | 1:45.4 | 299 | 1333 | 109 | 26 |
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Workout Graph
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Rowed on EXR: Interval training 8 x 30 sec