Jeroen Driessens 30:00 row
7,698
Meters
30:00.0
Time
1:56.9
Pace
526
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 138 |
October 12, 2026 20:31:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,698 | 1:56.9 | 219 | 1052 | 526 | 25 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 22 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 22 |
| 15:00.0 | 1,315 | 1:54.0 | 236 | 1104 | 92 | 25 |
| 20:00.0 | 1,313 | 1:54.2 | 235 | 1104 | 92 | 26 |
| 25:00.0 | 1,313 | 1:54.2 | 235 | 1104 | 92 | 26 |
| 30:00.0 | 1,319 | 1:53.7 | 238 | 1116 | 93 | 26 |
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Rowed on EXR: Pacer Monday