Jeroen Driessens 45:06 row
11,585
Meters
45:06.9
Time
1:56.8
Pace
794
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Stroke Count | 1138 |
| Drag Factor | 136 |
October 24, 2026 16:46:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.9 | 11,585 | 1:56.8 | 219 | 1055 | 794 | 25 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 960 | 80 | 22 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 24 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1044 | 87 | 24 |
| 20:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 25 |
| 25:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 26 |
| 30:00.0 | 1,294 | 1:55.9 | 225 | 1080 | 90 | 26 |
| 35:00.0 | 1,310 | 1:54.5 | 233 | 1092 | 91 | 27 |
| 40:00.0 | 1,310 | 1:54.5 | 233 | 1104 | 92 | 27 |
| 45:00.0 | 1,316 | 1:53.9 | 236 | 1116 | 93 | 26 |
| 45:06.9 | 21 | 2:44.2 | 79 | 571 | 0 | 9 |
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Workout Graph
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Rowed on EXR: Stride & Glide