Jeroen Driessens 5000m row
5,000
Meters
21:39.3
Time
2:09.9
Pace
306
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
June 29, 2022 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:39.3 | 5,000 | 2:09.9 | 160 | 849 | 306 | 26 |
| 4:26.5 | 1,000 | 2:13.2 | 148 | 809 | 60 | 25 |
| 4:19.9 | 2,000 | 2:09.9 | 159 | 848 | 61 | 26 |
| 4:15.1 | 3,000 | 2:07.5 | 169 | 880 | 62 | 26 |
| 4:24.7 | 4,000 | 2:12.3 | 151 | 819 | 61 | 27 |
| 4:13.1 | 5,000 | 2:06.5 | 173 | 894 | 62 | 27 |