Jeroen Driessens 8x1:00/1:00r row
2,279m
Meters
8:00.0
Time
1:45.3
Pace
174
Calories
| Rest Distance | 846m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,125m |
| Overall Time | 16:00.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
September 05, 2022 21:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,279m | 1:45.3 | 300 | 1331 | 26 | |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 26 | |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 26 | |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 26 | |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 26 | |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 27 | |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 26 | |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 26 | |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 26 | |
| r846m |