Jeroen Driessens 3x500m/1:00r row
1,500m
Meters
5:39.7
Time
1:53.2
Pace
105
Calories
| Rest Distance | 399m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,899m |
| Overall Time | 8:39.7 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
September 08, 2022 21:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.7 | 1,500m | 1:53.2 | 241 | 1129 | 23 | |
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 25 | |
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 23 | |
| 1:50.3 | 500m | 1:50.3 | 261 | 1197 | 22 | |
| r399m |