Jeroen Driessens 6x0:45/1:00r row
1,369m
Meters
4:30.0
Time
1:38.6
Pace
113
Calories
| Rest Distance | 562m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,931m |
| Overall Time | 10:30.0 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1556 |
| Stroke Rate | 29 |
| Drag Factor | 135 |
October 16, 2022 17:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,369m | 1:38.6 | 365 | 1556 | 29 | |
| 0:45.0 | 224m | 1:40.4 | 345 | 1488 | 29 | |
| 0:45.0 | 230m | 1:37.8 | 374 | 1586 | 28 | |
| 0:45.0 | 235m | 1:35.7 | 399 | 1672 | 31 | |
| 0:45.0 | 229m | 1:38.2 | 369 | 1569 | 29 | |
| 0:45.0 | 227m | 1:39.1 | 359 | 1536 | 29 | |
| 0:45.0 | 224m | 1:40.4 | 345 | 1488 | 28 | |
| r562m |