Jeroen Driessens 45:09 row
10,916m
Meters
45:09.1
Time
2:04.0
Pace
695
Calories
151
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Drag Factor | 140 |
November 23, 2022 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:09.1 | 10,916m | 2:04.0 | 183 | 930 | 22 | 151 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 130 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 139 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 145 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 156 |
| 25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 156 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 | 159 |
| 35:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 | 163 |
| 40:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 | 165 |
| 45:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 152 |
| 45:09.1 | 30m | 2:31.6 | 100 | 645 | 13 | 149 |