Jeroen Driessens 31:10 row
7,357m
Meters
31:10.8
Time
2:07.1
Pace
460
Calories
155
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 886 |
Stroke Rate | 22 |
Drag Factor | 135 |
December 24, 2022 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:10.8 | 7,357m | 2:07.1 | 170 | 886 | 22 | 155 |
5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 156 |
10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 | 147 |
15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 151 |
20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 154 |
25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 153 |
30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 166 |
31:10.8 | 269m | 2:11.5 | 154 | 828 | 22 | 159 |