Jeroen Driessens 2x2022m/1:00r row
4,044m
Meters
16:41.1
Time
2:03.7
Pace
259
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,076m |
| Overall Time | 18:41.1 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
December 31, 2022 17:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:41.1 | 4,044m | 2:03.7 | 185 | 935 | 22 | |
| 8:24.4 | 2,022m | 2:04.7 | 180 | 920 | 22 | |
| 8:16.7 | 2,022m | 2:02.8 | 189 | 950 | 22 | |
| r32m |