Jeroen Driessens 30:40 row
6,753m
Meters
30:40.6
Time
2:16.2
Pace
392
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Drag Factor | 136 |
January 05, 2023 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:40.6 | 6,753m | 2:16.2 | 138 | 775 | 20 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 |
| 30:40.6 | 128m | 2:38.5 | 88 | 601 | 16 |