Jeroen Driessens 5000m row
5,000m
Meters
23:44.4
Time
2:22.4
Pace
317
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 716 |
Stroke Rate | 21 |
Stroke Count | 488 |
Drag Factor | 0 |
March 03, 2023 21:01:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:44.4 | 5,000m | 2:22.4 | 121 | 716 | 21 |
23:44.2 | 5,000m | 2:22.4 | 121 | 716 | 21 |
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Workout Graph
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Rowed on EXR: muddy 3 - 5 kilometer