Jeroen Driessens v3:00/r...2 row
678m
Meters
3:07.3
Time
2:18.1
Pace
39
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 678m |
| Overall Time | 3:07.3 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 0 |
August 11, 2023 11:46:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.3 | 678m | 2:18.1 | 133 | 757 | 20 | |
| 3:00.0 | 655m | 2:17.4 | 135 | 764 | 21 | |
| 0:07.3 | 23m | 2:38.6 | 88 | 601 | 8 | |
| r0m |
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Workout Graph
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Rowed on EXR: Lunch boost 1 - Lunch boost 1