Jeroen Driessens v500m/r...2 row
558m
Meters
2:34.9
Time
2:18.7
Pace
32
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 558m |
| Overall Time | 2:34.9 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 0 |
August 19, 2023 10:14:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.9 | 558m | 2:18.7 | 131 | 750 | 21 | |
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 21 | |
| 0:17.5 | 58m | 2:30.8 | 102 | 650 | 17 | |
| r0m |
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Workout Graph
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Rowed on EXR: Best Break - Best Break