Jeroen Driessens v10:00/r...5 row
6,188m
Meters
26:00.0
Time
2:06.0
Pace
390
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,188m |
| Overall Time | 26:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 638 |
| Drag Factor | 0 |
August 22, 2023 21:20:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,188m | 2:06.0 | 175 | 901 | 25 | |
| 10:00.0 | 2,303m | 2:10.2 | 158 | 844 | 22 | |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 | |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 | |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 28 | |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 25 | |
| r0m |
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Workout Graph
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Rowed on EXR: Cadence Drill 2 - Cadence Drill 2