Jeroen Driessens 1000m row
1,000m
Meters
4:29.0
Time
2:14.5
Pace
59
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 795 |
Stroke Rate | 21 |
Stroke Count | 93 |
Drag Factor | 0 |
November 24, 2023 17:33:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 21 |
4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 21 |
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Workout Graph
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Rowed on EXR: 1k cooling down - 1 kilometer