Jeroen Driessens v10:00/r...3 row
5,862m
Meters
25:00.0
Time
2:07.9
Pace
364
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,862m |
| Overall Time | 25:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 573 |
| Drag Factor | 0 |
April 27, 2024 12:11:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,862m | 2:07.9 | 167 | 875 | 23 | |
| 10:00.0 | 2,300m | 2:10.4 | 158 | 842 | 22 | |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 26 | |
| 10:00.0 | 2,314m | 2:09.6 | 161 | 852 | 22 | |
| r0m |
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Workout Graph
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Rowed on EXR: 2km plan regeneration training 25 min - Regeneration Training 3