Jeroen Driessens 30:00 row
6,904m
Meters
30:00.0
Time
2:10.3
Pace
421
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 843 |
Stroke Rate | 17 |
Stroke Count | 505 |
Drag Factor | 0 |
November 05, 2024 20:45:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,904m | 2:10.3 | 158 | 843 | 17 |
30:00.0 | 6,903m | 2:10.3 | 158 | 843 | 17 |
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Workout Graph
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Rowed on EXR: Easy pace,low strokes - 30 minutes