Cameron Crockatt 6000m row
6,000m
Meters
22:22.7
Time
1:51.8
Pace
426
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 28 |
| Stroke Count | 636 |
| Drag Factor | 144 |
March 09, 2024 09:02:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.7 | 6,000m | 1:51.8 | 250 | 1159 | 28 |
| 1:47.6 | 500m | 1:47.6 | 281 | 1266 | 29 |
| 1:49.5 | 1,000m | 1:49.5 | 267 | 1217 | 28 |
| 1:49.9 | 1,500m | 1:49.9 | 264 | 1207 | 28 |
| 1:50.5 | 2,000m | 1:50.5 | 259 | 1192 | 27 |
| 1:50.1 | 2,500m | 1:50.1 | 262 | 1202 | 29 |
| 1:52.9 | 3,000m | 1:52.9 | 243 | 1137 | 28 |
| 1:53.3 | 3,500m | 1:53.3 | 241 | 1128 | 27 |
| 1:54.5 | 4,000m | 1:54.5 | 233 | 1102 | 27 |
| 1:55.9 | 4,500m | 1:55.9 | 225 | 1073 | 26 |
| 1:54.8 | 5,000m | 1:54.8 | 231 | 1096 | 29 |
| 1:54.0 | 5,500m | 1:54.0 | 236 | 1113 | 30 |
| 1:49.8 | 6,000m | 1:49.8 | 264 | 1209 | 34 |
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Workout Graph
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