Michael Cameron 40:05 row
8,539
Meters
40:05.3
Time
2:20.8
Pace
487
Calories
137
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 877 |
| Drag Factor | 139 |
September 09, 2025 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:05.3 | 8,539 | 2:20.8 | 125 | 731 | 487 | 21 | 137 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 21 | 131 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 21 | 132 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 22 | 141 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 22 | 141 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 22 | 137 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 22 | 138 |
| 35:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 23 | 139 |
| 40:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 22 | 140 |
| 40:05.3 | 5 | 8:50.0 | 2 | 308 | 0 | 0 | 140 |
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Workout Graph
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