Michael Cameron 4:00 row
1,109m
Meters
4:00.0
Time
1:48.2
Pace
80
Calories
158
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 167 |
October 17, 2022 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,109m | 1:48.2 | 276 | 1250 | 28 | 158 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 29 | 132 |
| 2:00.0 | 277m | 1:48.3 | 276 | 1248 | 27 | 156 |
| 3:00.0 | 277m | 1:48.3 | 276 | 1248 | 28 | 169 |
| 4:00.0 | 278m | 1:47.9 | 279 | 1258 | 28 | 175 |
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Workout Graph
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