Michael Cameron 20:00 row
4,891m
Meters
20:00.0
Time
2:02.6
Pace
315
Calories
156
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 167 |
October 19, 2022 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,891m | 2:02.6 | 190 | 952 | 23 | 156 |
| 4:00.0 | 959m | 2:05.1 | 179 | 914 | 22 | 136 |
| 8:00.0 | 955m | 2:05.6 | 176 | 907 | 22 | 145 |
| 12:00.0 | 979m | 2:02.5 | 190 | 954 | 22 | 157 |
| 16:00.0 | 987m | 2:01.5 | 195 | 970 | 24 | 167 |
| 20:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 25 | 175 |
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Workout Graph
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