Michael Cameron 20:00 row
4,898m
Meters
20:00.0
Time
2:02.4
Pace
315
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 139 |
January 15, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,898m | 2:02.4 | 190 | 955 | 22 |
| 4:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 24 |
| 8:00.0 | 989m | 2:01.3 | 196 | 974 | 23 |
| 12:00.0 | 973m | 2:03.3 | 187 | 942 | 22 |
| 16:00.0 | 963m | 2:04.6 | 181 | 922 | 22 |
| 20:00.0 | 963m | 2:04.6 | 181 | 922 | 23 |
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Workout Graph
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