Michael Cameron v5:00/r...4 row
3,502m
Meters
14:00.0
Time
1:59.9
Pace
234
Calories
153
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,502m |
| Overall Time | 14:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 328 |
| Drag Factor | 138 |
January 17, 2023 15:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,502m | 1:59.9 | 203 | 998 | 24 | 153 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 129 |
| 4:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 23 | 148 |
| 3:00.0 | 785m | 1:54.6 | 232 | 1099 | 24 | 162 |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 26 | 174 |
| r0m |
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Workout Graph
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