Michael Cameron v3:00/r...3 row
2,078m
Meters
8:00.0
Time
1:55.4
Pace
142
Calories
157
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,078m |
| Overall Time | 8:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 23 |
| Stroke Count | 190 |
| Drag Factor | 132 |
January 31, 2023 17:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,078m | 1:55.4 | 227 | 1081 | 23 | 157 |
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 25 | 138 |
| 3:00.0 | 785m | 1:54.6 | 232 | 1099 | 23 | 161 |
| 2:00.0 | 543m | 1:50.4 | 259 | 1192 | 23 | 173 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.