Michael Cameron 4:00 row
1,141m
Meters
4:00.0
Time
1:45.1
Pace
88
Calories
166
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1335 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 137 |
January 31, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,141m | 1:45.1 | 301 | 1335 | 26 | 166 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 29 | 144 |
| 2:00.0 | 285m | 1:45.2 | 300 | 1332 | 26 | 164 |
| 3:00.0 | 286m | 1:44.8 | 303 | 1343 | 26 | 175 |
| 4:00.0 | 285m | 1:45.2 | 300 | 1332 | 25 | 181 |
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Workout Graph
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