Michael Cameron 5:00 row
1,377m
Meters
5:00.0
Time
1:48.9
Pace
100
Calories
164
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 103 |
March 02, 2023 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 28 | 164 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 30 | 140 |
| 2:00.0 | 278m | 1:47.9 | 279 | 1258 | 29 | 159 |
| 3:00.0 | 275m | 1:49.0 | 270 | 1227 | 28 | 168 |
| 4:00.0 | 275m | 1:49.0 | 270 | 1227 | 28 | 175 |
| 5:00.0 | 275m | 1:49.0 | 270 | 1227 | 28 | 178 |
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Workout Graph
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