Michael Cameron 4:00 row
1,144m
Meters
4:00.0
Time
1:44.8
Pace
88
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 134 |
May 07, 2023 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,144m | 1:44.8 | 303 | 1343 | 25 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 28 |
| 2:00.0 | 285m | 1:45.2 | 300 | 1332 | 24 |
| 3:00.0 | 285m | 1:45.2 | 300 | 1332 | 24 |
| 4:00.0 | 289m | 1:43.8 | 313 | 1376 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.